A long-term investment with a teaching model in contact with students' talents and inclinations.
A focus on developing individual characteristics in research.
Starting from the tradition of yoga, Benedetta offers a multidisciplinary path.
The philosophical and value dimension should represent a significant element in correcting that tendency to know without putting into practice.
Since it is training, the main function of the verification consists in evaluating the candidate's ability to share and teach Yoga and related techniques including nutrition, biocognition and psychoimmunology, natural cooking and hygienist in a responsible way and transmit its fundamental contents, as well as maturity in practice yoga.



Training

Origins, evolutions and fundamental texts in the Yogic tradition.

Practice of asana, pranayama, bandha, mudra, relaxation, concentration, meditation, breathing, flow and dance techniques.

Anatomy and physiology applied to the practice of Yoga. Approach to holistic medicine.

Teaching and methodology. of teaching.

Professional ethics.

Natural and hygienist nutrition.

Biocognitive neuropsychology starting  from yoga.

Vegetable and natural therapeutic cooking

Psychoimmunology and narrative medicine